Sexual Confidence Assessment | Boris Schwarz

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FREE PERFORMANCE ASSESSMENT

What's Getting in the Way of Your Sexual Confidence?

Answer a few focused questions about confidence, pressure and sexual performance to identify where you're getting stuck and what to work on next.

Free · Takes about 3 minutes · Private

What gets in the way most often when you want to feel sexually confident?*

I get stuck in my head and overthink

I worry about getting or keeping an erection

I struggle with ejaculation or timing

I focus too much on satisfying my partner

I lack confidence in my sexual skills

I'm not sure — I just don't feel as confident as I'd like

When sexual pressure appears, what usually happens first?*

I start monitoring my erection or arousal

I start thinking about whether I'm doing a good job

I become focused on how long I'll last

I pay too much attention to my partner's reactions

I become tense or disconnected from what I'm feeling

Pressure rarely affects me during sex

How reliable does your body feel during sex?*

I generally trust my body and don't think much about it

It usually works, but I sometimes worry that it won't

My erection or arousal can become unreliable under pressure

Ejaculation or timing often feels difficult to control

Both erection and ejaculation can become unreliable

I often feel disconnected from my body's signals

How confident are you in reading and responding to your partner during sex?*

I usually feel present and can read my partner well

I sometimes become too focused on my own performance

I often wonder whether I'm doing the right things

I find it difficult to read what my partner wants or enjoys

I tend to rely on technique rather than what is happening between us

I often feel unsure how to respond in the moment

What happens when something doesn't go the way you wanted during sex?*

I usually stay relaxed and adapt to what is happening

I notice it, but can usually get back into the moment

I start analyzing what went wrong

I become frustrated or put more pressure on myself

I worry about what my partner is thinking

It can affect my confidence long after the encounter

How much does your sexual confidence depend on your partner's reaction?*

Very little — I can stay confident even if things aren't perfect

Somewhat — positive reactions help me feel more secure

Quite a lot — I quickly notice signs that something might be wrong

A lot — I need to feel that my partner is satisfied with me

Very much — a negative reaction can make me lose confidence completely

What would make the biggest difference to your sex life right now?*

Feeling calmer and more present during sex

Trusting my erection and arousal more

Having better control over ejaculation and timing

Feeling more sexually skilled and capable

Understanding and responding to my partner better

Feeling more confident in myself regardless of how sex goes

What kind of support would feel most useful to you right now?*

I mainly want to understand the problem and work on it myself

I want structure, guidance and ongoing practice

I want personal help with one specific issue

I want intensive, individualized support over several weeks

I'm not sure yet — I first want to understand where I stand

First name*

Email address*

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