This is for adult men who are tired of performance pressure getting in the way of intimacy and want to make a meaningful change.You may be avoiding sex, worrying about your next encounter or feeling that these difficulties are affecting your confidence and relationships.You are ready to speak honestly, practice regularly and take an active part in the work - whether you are single or in a relationship.Choose The Academy if you prefer independent learning with group support. Choose The Protocol if you want individual guidance through a structured twelve-week program.

My main focus is helping men overcome sexual performance anxiety: fear of failing, overthinking and constant self-checking before or during intimacy.We also work on erection difficulties or finishing sooner than you want when performance pressure contributes to them.The work combines targeted intervention techniques to dissolve anxiety, practical skills, body and arousal awareness, communication and learning to stay involved in the moment.Private coaching provides individual guidance. The Academy offers structured self-study with group Q&A.

No. My work is coaching and education, not therapy or medical treatment.I help men develop sexual confidence, self-regulation and practical skills. If your concern may have a medical or clinical cause, you should consult a qualified doctor or mental health professional.

No. Sex Without Fear is a useful starting point if you want to explore the ideas behind my approach, but reading it is not a prerequisite to work with me.You can join The Academy directly for structured self-study and weekly group Q&A.If you want individual support, apply for a free initial call about The Protocol’s twelve-week private coaching program.

The Academy is for men who prefer to learn and practice independently, with structured learning materials and weekly live group Q&A sessions with me.The Protocol’s twelve-week private coaching program provides individual guidance: nine 75-minute Zoom sessions, a personal weekly practice plan, weekly check-ins and brief WhatsApp support.Choose The Academy for self-study and group learning. Choose The Protocol if you want focused, personal support to dissolve sexual performance anxiety and the difficulties connected to it.

If you prefer to learn independently with group support, The Academy is a good starting point. If you want individual guidance to work through sexual performance anxiety, explore The Protocol.If you’re considering private coaching but are unsure whether it’s right for you, apply for a free initial call.During this 15-minute phone call, we discuss your situation, your goals and the program's requirements. If there’s a potential fit, we arrange a free 30-minute consultation to explore your needs in detail.There is no obligation to purchase.

No. Both The Academy and The Protocol are suitable for men who are single or in a relationship.Many exercises focus on your own attention, body awareness and response to performance pressure. Partner exercises are optional and can be adapted to your circumstances.

No. There is no nudity, sexual activity or live sexual demonstration during private sessions or Academy calls. You will never be asked to send intimate photos or videos.We work through conversation, practical explanations and exercises you practice privately between sessions. You choose how much personal detail you share. All personal details you share are kept strictly confidential.

Yes. The Protocol’s twelve-week private coaching program is available in English or German.You can choose whichever language allows you to speak most naturally and openly. Our private Zoom sessions and personal communication can take place in your preferred language.

The program includes nine 75-minute private Zoom sessions with me, The Protocol Field Manual, an individual weekly practice plan, weekly check-ins and brief WhatsApp support between sessions.We begin by understanding your patterns of performance anxiety, then work through targeted intervention techniques and other practical exercises to dissolve them and apply what you learn to your own situation.The sessions are spread across twelve weeks, giving you time to practice, review your experiences and make adjustments with my guidance.

Alongside the nine 75-minute Zoom sessions, you need to make room for regular practice and a short weekly check-in.The exercises are intended to fit into everyday life. We agree on a realistic weekly plan based on your circumstances.You do not need to practice perfectly, but you do need to participate actively. The program works through what you do between sessions as well as what we do in our sessions.

We review your application and contact you to arrange a free 15-minute initial phone call.During that call, we discuss your situation, your availability and the program’s requirements and pricing. If there is a potential fit, we arrange a free 30-minute consultation to explore your needs in detail and explain how we would work together.If we both decide to proceed, you receive the written agreement, payment details and onboarding information before the program begins.Applying does not commit you to buying.

You have a personal weekly practice plan and a weekly check-in to review your progress and questions.Brief WhatsApp support is also included for questions related to your current practice. I respond during my weekday support window, usually by the next working day at the latest.This support helps you keep moving between sessions.

Based on my own personal experience and the accumulated experiences with my clients, I can guarantee that the methods of The Protocol work.I can further guarantee that as your coach I will fully commit myself to teach you these methods and share all my professional know how with you. Twelve weeks gives us a structured period to identify your patterns, practice the new skills and apply them to your life. However, your progress depends on consistent participation and whether coaching is the right form of support for your concerns. We discuss this openly before you join.

The Academy is a monthly membership combining self-study with live group support.You get access to the Field Manual, the core learning library, two new educational lessons each month and a weekly live group Q&A and implementation session with me.You work through the materials at your own pace, practice the exercises and bring your questions to the weekly calls. The focus is on applying what you learn to your own experiences and building sexual confidence over time.The Academy does not include private coaching sessions or an individual practice plan. If you want personal guidance through a structured twelve-week program, explore The Protocol.

The Academy costs €97 per month.Membership includes full access to the Field Manual, the core learning library, two new educational lessons each month and a weekly live group Q&A and implementation session with me.The billing and cancellation terms are shown before you complete your purchase.

No. You can attend, listen and learn without sharing intimate details.If you ask a question, you can keep it general and leave out names or identifying information. Other members attending the call can hear what you choose to share.If you prefer to discuss your circumstances individually, private coaching offers one-to-one sessions.